BPR Nutrition

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Protein cream

Execution Time 10 min

Cooking Time 5 min

Difficulty Easy

A fit version of custard, a basic cream by definition, the star of fillings and decorations in pastries all over the world. Try it in your recipes or enjoy it by the spoonful.

Features

  • Gluten Free

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100g
Energy kJ Kcal
431 103
Fats  1,4 g
    of which saturated fatty acids  1,0 g
Carbohydrates  14 g
     of which sugar 4,2 g
Protein  11 g
Fibres 0,1 g
Salt  0,1 g
Calcium  0,1 g

Ingredients

  • Partly skimmed milk 250 g
  • Turmeric 0.5 g
  • Protein Extreme Isowhey WPI Vanilla Cream BPR Nutrition 30 g
  • Erythritol 10 g
  • Corn starch 25 g
  • Zero Drops vanilla flavour BPR Nutrition 2 drops

Preparation

1In a saucepan, combine the erythritol, turmeric and protein powder and stir with a whisk.

2Add cold milk and drops of vanilla-flavoured Zero Drops.

3Then thicken the cream over a medium heat while continuing to stir.

4As soon as the cream is thick, remove from the heat and pour onto a plate or into a bowl to stop cooking.

5Chill and store in the refrigerator covered for 2-3 days at the most.

Prepared with

Extreme Isowhey WPI Vanilla Cream
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Zero Drops Vanilla
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