Execution Time 10 min
Cooking Time 30 min
Difficulty Easy
Fancy a breakfast or a super tasty snack? Creamy coconut is the recipe for you! Fresh, tasty and low in calories to satisfy your appetite without guilt.
AVERAGE NUTRITIONAL VALUES per 100g | ||
Energy | kJ | Kcal |
385 | 92 | |
Fats | 3,0 | g |
of which saturated fatty acids | 1,3 | g |
Carbohydrates | 13 | g |
of which sugar | 3,5 | g |
Protein | 7,4 | g |
Fibres | 1,6 | g |
Salt | 0,1 | g |
1 Place the Greek yoghurt, coconut milk, erythritol, coconut powder and xanthan gum in a bowl and whip with a whisk for about 2 minutes.
2 Leave to rest in the fridge for 30 minutes.
3 In a glass, arrange the yoghurt mousse, strawberry jam and granola in layers, decorate with fresh raspberries.
4 The mousse can be stored in the refrigerator for 2 days.
Here is a recipe that combines distant culinary traditions and surprising flavours, creating a balanced and colourful dish. This dish fuses the delicacy of rice dumplings, typical of Asian cuisine, with the creaminess of hummus.
Hard
1 h
5 min
Simple and tasty, these crispy chicken bites are prepared with a breading made from oat flakes that make this recipe fit, healthy, tasty and suitable for even the youngest children.
Easy
25 min
15 min
All the goodness of the traditional piadina with the benefits of oats. We have chosen to stuff it with chicken, avocado and vegetables, but you can let your imagination run wild according to your taste.
Easy
10 min
15 min