Execution Time 10 min
Cooking Time 15 min
Difficulty Easy
All the goodness of the traditional piadina with the benefits of oats. We have chosen to stuff it with chicken, avocado and vegetables, but you can let your imagination run wild according to your taste.
AVERAGE NUTRITIONAL VALUES per 100g (PIADINA WITHOUT FILLING) |
||
Energy | kJ | Kcal |
1054 | 252 | |
Grassi | 6,2 | g |
of which saturated fatty acids | 1,0 | g |
Carbohydrates | 42 | g |
of which sugar | 0,7 | g |
Protein | 6,2 | g |
Fibres | 2,7 | g |
Salt | 0,04 | g |
1 Combine oatmeal, yeast, milk, water, oil and salt in a bowl and then knead on a pastry board.
2 Let the dough rest for 20 minutes in a plastic bag so that it doesn't form a skin.
3 Divide the dough into balls of about 120 g.
4 Stretch out the balls with the help of a rolling pin; to make the operation easier, they can be flattened between 2 sheets of baking paper.
5 Heat a non-stick frying pan, pierce the dough with a fork and cook for about 1.5 minutes per side.
6 Once cooked, the piadinas can be stuffed as desired, or stored in the refrigerator for a couple of days. The piadinas can be stored in the refrigerator for a couple of days.
Simple to prepare but super healthy and super yummy, this recipe is perfect for chocolate lovers and is great eaten hot right out of the oven, but it also lends itself very well to being eaten over the next few days, so cook once and have breakfast several days!
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