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Protein cream

Execution Time 10 min

Cooking Time 5 min

Difficulty Easy

A fit version of custard, a basic cream by definition, the star of fillings and decorations in pastries all over the world. Try it in your recipes or enjoy it by the spoonful.

Features

Nutritional Values

AVERAGE NUTRITIONAL VALUES per 100g
Energy	kJ	Kcal
Energy	431	103
Fats	1,4	g
of which saturated fatty acids	1,0	g
Carbohydrates	14	g
of which sugar	4,2	g
Protein	11	g
Fibres	0,1	g
Salt	0,1	g
Calcium	0,1	g

Ingredients

Partly skimmed milk 250 g
Turmeric 0.5 g
Protein Extreme Isowhey WPI Vanilla Cream BPR Nutrition 30 g
Erythritol 10 g
Corn starch 25 g
Zero Drops vanilla flavour BPR Nutrition 2 drops

Preparation

1In a saucepan, combine the erythritol, turmeric and protein powder and stir with a whisk.

2Add cold milk and drops of vanilla-flavoured Zero Drops.

3Then thicken the cream over a medium heat while continuing to stir.

4As soon as the cream is thick, remove from the heat and pour onto a plate or into a bowl to stop cooking.

5Chill and store in the refrigerator covered for 2-3 days at the most.

Prepared with

Extreme Isowhey WPI Vanilla Cream

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Zero Drops Vanilla

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